Welcome here!

If you found this space, it is not by chance. You are likely seeking peace, fulfillment & clarity and are desperate for change. Denying your own needs and comprising yourself for others has created anxiety, depression, resentment and emptiness that you have worked so hard to discipline yourself out of, but it’s simply not working. You feel wired for fear & overwhelm. Not just in your thoughts, but in your entire body. You are ready to understand the truth about yourself, your conditioning, your purpose and lead a fulfilled life. You’re ready to approach this journey with self-compassion instead of shame. You’re ready to understand the ways your body, your intuition, whisper everything you need to hear. You can trust her! I see you, your season of waiting has been too long.

I have supported hundreds of women as they recover from the core belief that self-denial is honorable & meeting our own needs and seeking joy is selfish (or sinful). It is my purpose and passion to support deeply-feeling women of integrity in achieving a life they love to live. Ask the silver-haired, wise women…they will tell you, there is no reward for giving all of yourself away.

If these words resonate with you, please reach out. My therapeutic approach is holistic, spiritual, clinical, collaborative, trauma-informed and rooted in neuroscience. I am affirming. 

Angela Hall, LMFT